TRAIN . EQUIP . PREPARE . CONQUER

tRAIN

We've got you covered. Designed by professionals with years of experience in the obstacle racing industry. Our C2C & CTC programs are attainable by racers of every experience level.

EQUIP

We have extensive experience with training equipment. Based on the physical demands of an OCR, we've narrowed down a few products that we feel are best at preparing it's users for an obstacle course race.

PREPARE

What shoes? Clothes? Supplements? There are many different products and brands to hit the racing scene. Luckily, we've tested quite a few. From head to toe, learn what products make sense for you.

CONQUER

First Race? Want a new race? There are more options out there than you may think. Learn more about the different races, which is right for you and what special offers are currently available.

TRAIN

PROGRAMS FOR EVERY EXPERIENCE LEVEL

NEW TO THE SCENE?

From $189 - Couch 2 Course™ is 8 week progressive program for the beginner athlete looking to participate in an Obstacle Course Race. Join thousands who’ve all ready made it from the Couch 2 the Course!

WHATS INCLUDED?

8 weeks of safe and effective programming
Access to video demonstration of the movements used

Your own Wreckbag training tool
An 8 week subscription to Mobility WOD
Access to our online community!

*Program pricing varies and is dependent upon the equipment chosen at time of purchase.

STEPPING UP YOUR GAME?

Cruise The Course™ - This is a 365 days of the year program providing a linear, progressive OCR training meant to increase agility, speed, strength, endurance and mobility on and off the course! $69/mo

WHATS INCLUDED?

Your copy of the Cruise The Course™ training manual with video instruction of movements.
Monthly programming from OCRTraining
Monthly subscription with our partners at MobilityWOD
Exclusive discounts to top rated products
Access to our interactive online community!

THE CTC TRAINING MANUAL

AN OCR MUST HAVE Volume 1: Find Your Fire is the ultimate OCR workout reference that everyone should have in their gym bag.

For far less than the cost of a single personal training session, you now have reference to 50 OCR workouts requiring minimal equipment!

Access to video demonstration
Spiral bound workbook with record tracking
OCR Survival guide for first timers
Interactive online community
Exclusive discounts on top rated products
Leaderboard benchmarks for competitive athletes

HELP ME GET STARTED

I WANT TO CRUISE THE COURSE

BUY THE BOOK

WHAT ARE PARTICIPANTS SAYING?

““I just wanted to say thank you for writing your “Cruise The Course” book. It’s the most comprehensive training manual for OCR’s that I have seen! It has been inspiring to me! (and I haven’t even had it a week yet)
— Alison Corwin - Spartan SGX coach and Obstacle Specialist”

““The couch to course is a game changer. What I love most about it is the fact that it isn’t presented as a “quick fix” as so many eating and exercise programs are. Instead, it is all about changing your lifestyle. It is NOT easy, but instead pushes you to do things that you never thought possible. Sarah was there along the way to answer any questions and encourage me on my journey. It is like personal training from the comfort of my own home. I am excited to continue with cruise to course and see how far I can go!””

EQUIP

the industry's top rated products

On course, you will be required to maneuver through technical terrain, hang, swing, crawl, jump, climb and carry heavy things.

Paired with the proper training program, Grip strength tools, weighted elements and equipment catering towards agility are going to help you prepare for handling the demands of the course. Here are our products of choice…

GORILLA SHORT TAIL copy with whip protectors.jpg

GORILLA 7FT Training tail

Climbing a rope can be intimidating. The short tail allows for you to simply practice your foot holds or work purely on grip strength. Master those foot holds so you can get up the rope!

SHOW IT IN ACTION

LET'S CLIMB!

WRECKBAG

Weighted carries and functional movement’s are no stranger to OCR and WRECK BAG has been named the top product for OCR multiple years in a row. Sign up for OCRTraining.com’s Cruise The Course monthly training program to receive your exclusive discount, today!