TRAIN . EQUIP . PREPARE . CONQUER

tRAIN

We've got you covered. Designed by professionals with years of experience in the obstacle racing industry. Our C2C & CTC programs are attainable by racers of every experience level.

EQUIP

We have extensive experience with training equipment. Based on the physical demands of an OCR, we've narrowed down a few products that we feel are best at preparing it's users for an obstacle course race.

PREPARE

What shoes? Clothes? Supplements? There are many different products and brands to hit the racing scene. Luckily, we've tested quite a few. From head to toe, learn what products make sense for you.

CONQUER

First Race? Want a new race? There are more options out there than you may think. Learn more about the different races, which is right for you  and what special offers are currently available.

OcrTraining.com’s OCR Breakdown educational program will teach you the WHAT and HOW behind training for an Obstacle Course Race…

With an extensive skill set, industry expert, Sarah Pozdol has developed an online educational platform for the sport of OCR that is different than any other. Search the internet and you will find a host of training programs that give you workouts that will get you moving but they don’t clearly guide you through understanding what’s required to perform at your best in a race. The OCR Breakdown blends knowledge gained from certifications ranging in personal training, CrossFit, Obstacle Course Racing, Mobility, Performance and Run Methods. Take it to complement your current knowledge, inspire those around you to join in the next race and elevate your training community. In addition to the 4 weeks of educational modules, you will be following the first four weeks of one of our exclusive training programs. You will also receive BONUS content, and exclusive offers from our partners. Let’s make this next race season your best to yet! See below for your training options and let this be the last “program” you’ll need in the sport of OCR. Not sure? LEARN MORE

NEW TO THE SCENE?

Couch 2 Course™ is 8 week progressive program for the beginner athlete looking to participate in an Obstacle Course Race. Join thousands who’ve all ready made it from the Couch 2 the Course!

WHATS INCLUDED?

  • 8 weeks of safe & effective progressive program

  • Video access of movements used

  • Exclusive discounts to top rated products & future offers

  • OCRTraining.com water bottle

  • Access to our online community!

STEPPING UP YOUR GAME?

Cruise The Course™ This program is meant for those with a pre-built foundation of fitness. Cruise The Course will increase agility, speed, strength, endurance, and mobility.

WHATS INCLUDED:

  • A 13 week cyclical training program

  • Your personal copy of the Cruise The Course training manual. $29.99 RV

  • Exclusive discounts to top rated products & future offers

  • OCRTraining.com water bottle

  • Access to our online community!

THE CTC TRAINING MANUAL

AN OCR MUST HAVE Volume 1: Find Your Fire is the ultimate OCR workout reference that everyone should have in their gym bag.

  • Access to video demonstration

  • Spiral bound workbook with record tracking

  • Interactive online community

  • Exclusive discounts on top rated products

  • Leaderboard benchmarks for competitive athletes

WHAT ARE PARTICIPANTS SAYING?

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On course, you will be required to maneuver through technical terrain, hang, swing, crawl, jump, climb and carry heavy things.

Paired with the proper training program, Grip strength tools, weighted elements and equipment catering towards agility are going to help you prepare for handling the demands of the course. Here are our products of choice…

 
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GORILLA 7FT Training tail

Climbing a rope can be intimidating. The short tail allows for you to simply practice your foot holds or work purely on grip strength. Master those foot holds so you can get up the rope!

SHOW IT IN ACTION

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WRECKBAG

Weighted carries and functional movement’s are no stranger to OCR and WRECK BAG has been named the top product for OCR multiple years in a row. Sign up for OCRTraining.com’s Cruise The Course monthly training program to receive your exclusive discount, today!

 

NUTRITION SUPPLEMENTS:

WHAT SHOES DO YOU WEAR?

 

Here are links to some of our favorite races companies:

Have questions? Don’t hesitate to reach out! We are happy to Help!

 

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OSCAR MIKE

OCRTraining.com is a proud supporter of the Oscar Mike Foundation. Keeping injured Veteran’s On The Move